🍳 Personalized Fitness Meal Plan - chatGPT prompt 🐱👤
AnyWeb🌟 Personalized Fitness & Meal Plan: Your Ultimate Guide to Success 🌟
Tired of cookie-cutter fitness plans that don't take your individual needs into account? Look no further! Our Personalized Fitness & Meal Plan prompt is designed to help you reach your goals with a custom plan tailored specifically for you. 🎯 This is a chatGPT prompt so you will require a free or plus account to use this.
What sets our prompt apart? It covers everything you need:
✅ Age, Gender, Weight, and Height 📊
✅ Activity Level and Fitness Goal 🏋️♀️
✅ Exercise Preferences and Limitations 🤸♂️
✅ Dietary Preferences and Allergies 🍽️
✅ Caloric Intake Goal and Macronutrient Preferences 🍎
By considering these crucial factors, we can create a week-long, table-format plan that helps you achieve your fitness goal, whether it's weight loss, muscle gain, or improving your overall health. 🥇
Our Personalized Fitness & Meal Plan prompt is perfect for:
- Busy professionals seeking an efficient, customized plan 🏃♂️
- Fitness enthusiasts looking for a targeted approach 🏋️♂️
- Beginners unsure where to start and needing guidance 🌱
- Those with specific dietary needs or preferences 🍏
Don't waste any more time on generic plans that don't cater to your unique needs. By using our Personalized Fitness & Meal Plan prompt, you'll receive a tailored plan that can help you make the most of your fitness journey. 🚀
Invest in yourself and your health today! Download our prompt, and start seeing results that will motivate and inspire you on your path to success. Your dream body and optimal health are just a few clicks away! 💯
Get your Personalized Fitness & Meal Plan now! 📥✅
You will receive the full prompt to copy and paste into chatGPT (3.5 will also work) Answer the questions at first so the chat gets to know your situation personally. After that it will generate a plan for your week based on your preferences. Please note it is mostly meal based but you can ask for more specific exercise advice after the plan in generated.